
What is breathwork?
​Take a Dip in The Lake is a guided 1-hour experience using breathwork, meditation, and energy work to help you reconnect with yourself, clarify what you want out of life, and begin removing the blocks standing in your way.
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​Through active breathing, you'll access an altered state of consciousness that will quiet your mind and open your heart—unlocking a sense of peace and insight that many find to be life changing.​

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No prior breathwork or meditation experience required
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Designed for busy, high-achieving individuals who feel stuck or burned out
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Instantly accessible and repeatable any time you need a reset
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Created to help you remember who you are beneath the noise, and unlock your next chapter

Are you ready to move beyond the noise in your mind?
The reason you're not exactly where you want to be is because—like most of us—you've been listening to your mind.
When you reconnect with deeper parts of yourself—your feelings, your intuition, your true essence as a spiritual being—clarity returns and your life flows in the direction you want it to.
Take a Dip in The Lake will help you quiet your mind and reconnect with your inner guidance—so you can move forward with confidence and grace.
Guaranteed—or your money back.

Want a taste of the experience?
Just press play.
Or enter your email and I'll send you a guided relaxation meditation for free.

Meet Your Guide

The Midlife Mystic
The Midlife Mystic is a lifelong spiritual seeker who spent 25 years at the top of the design world, building an illustrious career that ultimately left him burned out and disillusioned. Behind the glossy surface of success, he witnessed firsthand how the traditional business world often operates from dysfunction, disconnection, and outdated models of leadership.
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Confronted with a crisis of purpose, he chose to reinvent himself in midlife—proving that it’s never too late to start over. At 48, he launched a company rooted in a bold belief: that the businesses of the future must be built on a foundation of self-awareness, authenticity, and meaningful connection.
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Today, The Midlife Mystic guides others through the same transformative path—offering grounded expertise in branding, marketing, leadership, creative expression, design strategy, and mindset. His work is a beacon for those ready to grow beyond the old models and build with soul.
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Read more about The Mystic's journey from career to entrepreneur, here.
